"People underestimate their capacity for change. There is never a right time to do a difficult thing."
Making a change is never easy, never. However, when you are ready to make a change, when you are sick and tired of being sick and tired, that is when change can happen.
I'm nearing the end of Day 3 of my 8 day challenge. I feel awesome, and let me tell you by all odds I shouldn't!
On Day 1 I:
- Only got 4 hours of sleep the night before (Long story I will tell another time. I'll just say that it involves our cat, Toby, who was missing for over 3 months and returned!)
- Aunt Flo came to town that very morning!!
- I stopped (cold turkey), taking Adderall which I've been on for over 10 years!
Between the Adderall withdrawals, Aunt Flo, and the lack of sleep I should have been exhausted but I REALLY wasn't.
This morning (Day 3), I weighed myself and had lost 4 lbs! I have 5 days to go and I couldn't be more encouraged and excited to see how I feel at the end of this challenge!
I am ready for change, are you?
Let me know and I'd love to encourage you♥